Quit Smoking & Related Articles
- Aspartame - Dangerous To Your Health - Common in Many Foods
- What is aspartame and where did it come form? Aspartame is 50% phenylalanine, 40% aspartic acid and 10% methanol. Studies have shown that the...
- Dietary Fiber Lowers Blood Pressure
- You've heard it before, and you'll hear it again. What you eat can affect your blood pressure. Now there's an additional study to support this...
- Dangerous and Deadly Foods
- There are so many manufactured foods on the market today and a lot of them are considered dangerous or have additive or preservative which are...
- Children's Health: Learn The A B C's - Activate-Build-Cleanse
- Activate your child's health-HOW? Eating raw foods every day provides enzymes which are the spark plugs of all your child's biological functions....
- Interesting and Useful Water Facts
- 1. Normally, a human body carries 70 percent water as its weight. An infant’s body weight comprises about 80 percent of water. 2. A healthy...
- The Mangosteen Fruit
- For centuries, the pericarp of the mangosteen has been used in traditional medicine in Southeast Asia. It has been treasured not only for its...
- 82 Reasons To Plug Into Powerful Plant Nutrients For Powerful Natural Health
- What a strange new world we live in where common plants can’t be prescribed or patented for lack of profits and may even be outlawed in lieu of...
- Cholesterol Do's and Don'ts
- Here's what you can do to help decrease your LDL's and increase your HDL's, keep your cholesterol levels balanced and your heart healthy. 1....
- The Four Faces Of Carbohydrates
- There are two main groups of sugars: mono saccharides (glucose, fructose and galactose) and disaccharides (lactose, maltose and sucrose). Glucose...
- Nutrition: Nourish Your Body and Reduce Digestive Problems - 4 Basic Principles
- An easy plan can implement your everyday eating habits and greatly improve the whole eating and digesting experience: take your time and focus...
- Proper Nutrition and the Daily Diet
- Let’s face it, with the hectic lifestyles we all lead today, proper nutrition suffers in as much as we don’t always eat the necessary foods that...
- Was that a peanut allergy symptom? Five warning signs to look out for
- In this article we're are going to discuss the 5 major warning signs that you should look out for, if you are worried that you or a family...
- Dehydration
- What are the signs of dehydration? Most people are unaware how essential water is for every function in the body. Did you know not being...
- How to Create Healthy Party Snacks For Kids That They Will Eat
- Finding the right balance of healthy food that kids will eat at parties can be quite a challenge, particularly with the popularity and brand...
- Cholesterol Management: Cholesterol and Diabetes
- LDL cholesterol is sometimes called &ldquobad cholesterol&rdquo HDL cholesterol is sometimes called &ldquogood cholesterol.&rdquo...
- The Green Issue
- What is so beautiful about summer apart from the weather? Everything is green around us! So why not eat green too? When I say leafy green,...
- The Dangers of Fast Food
- I passed by a fast food place the other day where cars were lined up in the drive thru. I suddenly pictured, in my mind, holocaust victims lined...
- 5 Tips to Manage Digestive Problems
- Excessive burping, belching, acid reflux, abdominal bloating and embarrassing wind are all signs that not all is well with your digestive system....
- Your Body May Be Acidic
- In this article I would like to touch upon a simple way to take your body from an acidic state into an alkaline state by using a simple drink you...
- How Diet Can Relieve IBS Symptoms
- I meet a broad range of people seeking help with an equally wide range of disorders. Not surprisingly, many of them are suffering from what are...
- Royal Jelly and Bacterial and Viral Infections
- Royal Jelly is the wonderful product of the humble bumble bee! It has many beneficial qualities. This article will cover the natural medicinal...
- Vitamin A: What It Does in Your Body, and Where Can You Get It
- Vitamin A Different compounds fall under the category of vitamin A, for example Retinal and Retinol. These are also known as performed vitamin...
- A Consumer's Guide to Fats in Foods
- Once upon a time, we didn't know anything about fat except that it made foods tastier. We cooked our food in lard or shortening. We spread butter...
- Vitamin B What Is It & How It Can Help You
- Vitamin B Vitamin B is a complex of several vitamins for example B1, B6 and B12, therefore it is also known as the B complex. The B complex...
- Organic Food - Myths Realities And Nonsense To Know About
- When your college-age son reminds you that your supermarket foods are "dead" and that you're simply supporting government-subsidized monoculture...