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Nicotine Gum Park & Chew Technique

Nicotine chewing gum should be chewed like ordinary gums however. There is a correct way to use the Nicotine gum. Take the gum chew it a bit until it becomes soft and its peppery taste is released and then literally park it in your mouth between the cheek and teeth where it will release slowly the nicotine it contains. This prevents gastrointestinal discomfort or nausea from chewing the nicotine gum.

Park & Chew Step-by-Step Guide

  1. Place the gum in your mouth and bite slowly and deliberately about 15 times or until a strong taste or tingling sensation is felt. These sensations indicate the nicotine is being released.
  2. Stop chewing and place the gum between your cheek and gums.
  3. When the intensity of these sensations decreases, begin to chew again.
  4. Repeat this cycle of "park and chew" for about 30 minutes, or until the peppery taste and tingling sensation subside.

Looking for answers to questions you may have about nicotine gum. Try here.

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