In this day and age of cigarette warning labels, anti-smoking campaigns and various smoking-cessation aids, one has to wonder why people start smoking in the first place. The answer to that varies based on the ages of the people questioned. Older people often have very different reasons than teenagers or young adults.
For those born prior to the passage of the Public Health Cigarette Smoking Act in 1970, there was an overwhelming amount of false information.
- Ads implied smoking could make one more attractive or wealthy
- Advertisements promoted the health benefits of smoking
- Physicians even touted the health benefits of smoking
- Family and friends encouraging smoking
Some people in the same age group didnít start smoking until after the health effects of smoking were public knowledge. For this group, the reasons are often social or work-related. Some start off smoking in places where they will be surrounded by smoke anyway, such as bars. Others have started because they see that smokers in their workplace are unofficially permitted more breaks than non-smokers. If their boss smokes, they can also see those breaks as an opportunity for more face-time with their employer. The effects of peer pressure are often only considered with young people, but they cannot be ignored in the case of adults either.
In teens, peer pressure is generally the major factor in starting to smoke. Anecdotes from friends or esteemed peers can counteract their knowledge of the damage smoking can do. Some things teens think about when deciding to smoke are:
- It looks cool Ė an image perpetuated by cigarette use in pop culture
- It will keep you from eating and help you lose weight
- Cigarettes will help you think and make homework easier
- Smoking helps you relax
- They donít know anyone who has died from smoking.
In addition, when a teenagerís parents smoke, it is difficult for those parents to effectively argue that smoking is bad for you. The dangerous combination of peer pressure and a teenagerís feeling of immortality make smoking seem like an adult problem, not something that affects young people.
What teenagers donít take into account is the addictive nature of nicotine. Once a person starts smoking, the feelings of euphoria rapidly overpower the taste and any feelings of nausea. If this is coupled with peer approval, the psychological addiction can happen even faster than the physical dependence. This double edged sword of psychological and physical need is what keeps people smoking.
These difficulties are compounded by the fact that cigarettes are legal. As such, many smokers do not feel they are using a drug, much less a dangerous one. Some refuse to believe they have an addiction, rather they assert that they smoke because they want to and have no desire to quit.
However, there are a large number of smokers who do want to quit. Unfortunately, they have a difficult time, because even after overcoming the withdrawal symptoms, they are still faced with many of the same pressures that made them start smoking in the first place. Additionally, the psychological dependence can linger for years, making it difficult to avoid using cigarettes again. Smokers start smoking for a wide range of reasons, but they keep smoking because they have a drug habit. And just like any habit, smoking is a hard one to break.
Cigarette smoke is composed of 43 carcinogenic substances and more than 400 other toxins that can also be found in wood varnish, nail polish remover, and rat poison. All of these substances accumulate in the body and can cause serious problems to the heart and lungs.
People throw around a lot of random comments about smoking. The question is how big are the risks associated with smoking cigarettes? First, it is important to understand how widespread smoking is. Roughly a third of the male populace smokes and 80,000 to 100,000 kids worldwide add to that number every day.